Mind Body Spirit Therapeutic Massage

Sheila Hartford LMT

(509) 953 - 6747



About Me

Imagine coming back into the world calm and invigorated.  Re-discover a sense of well-being that nurtures mind, body, and spirit.  Enjoy an experience that will allow you to attain calmness and relaxation while relieving muscle soreness, tension, and stress from your body.


Mind, Body, Spirit Therapeutic Massage offers you a quiet, beautiful environment and a massage practitioner with over 40 years experience in the healthcare field.  Intuitive treatment with a combination of therapies that will provide you with customized treatments built around your specific needs.


Deep tissue, Swedish, Trigger Point Therapy, Myofascial Release, Hot Stone Massage, Structural Integration, Pregnancy Massage, Special Population (Geriatric and Cancer Patients)

Always - 20% Referal Discount & 10% Off CCNW Or Multicare Employees.

Deep Tissue 

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Service may include trigger point therapy, myofascial release, structural integration.

$75 - 90min

Hot Stone Massage

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

$75 - 90min

Swedish Relaxation Massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

$65 - 60min

Cupping Cellulite Reduction Treatment

Cupping technique used to break up fatty deposits under the skin, allowing for natural re-absorption into the lymph system. Good for cellulite reduction of upper and lower extremities and abdomen. Contraindicated for those on blood thinners or aspirin therapy.

$25 20mins - Upper Extremities

$45 - 50mins Lower Extremities

$65 - 60mins - Whole Body

* Package of 3 or more is recommended - Package pricing is available for this service.

Pregnancy Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

$65 - 60min


Reiki uses a technique commonly called palm or hands-on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing and a state of equilibrium.

$65 -60min

Two Hour Combination Massage

Any combination of services including Swedish, deep tissue, myofascial release, trigger point therapy, structural integration.

$95 -120min

Couple’s Massage & Facial Combo $210

Indulge together side by side! While one of you enjoys a deep cleansing facial, the other enjoys a relaxing massage – then we switch! Ultimate in couple’s relaxation. 2 + Hours

Can't find what you need online? Give us a call!

(509) 953-6747

Season Sundquist Owner & Esthetician

Azure Aesthetics Skin & Body Studio

(509) 217-7552 - No Text

Azure Aesthetics messenger

Shanna Bache Hair

Independent Hair Stylist

(208) 277-8235

Mind Body Spirit Therapeutic Massage ~ ​Sheila Hartford LMT​   (509) 953 - 6747